Being afraid to fly is pretty common, and a lot of that fear comes from the unknown. The SOAR app on iOS and Android provides you information on flying and airliners from an experience commercial pilot to help make your flight less stressful.
It's easy to get caught up in the notion that you're too busy to do anything, but it's most likely due to your mindset. It can be helpful to stop telling yourself that you're so busy, and one way you can do that is by changing what you say.
The morning hours have the potential to be the most productive hours of your day, but diving into your inbox can eat up all of that precious time. Of course, not everyone can ignore their email completely, so taking a little time to sort it for later is the next best thing.